Yoga/Pilates inspired PiYo classes starting in December in Sanford, NC

PiYo is a music driven, mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusion-style movements, as it incorporates dynamic balance, strength training, conditioning, flexibility, and functional training in a rhythmic style. Suitable for all levels! Come join Mondays @ 7:15 and Fridays @ 4pmRead more: http://community.oodle.com/view/piyo-live-classes-in-december-tree-of-life-piyo/[removed phone]-sanford-nc/#ixzz3JXeKm3n5